I never convinced anyone to have to have a home, hospital or birth center birth. You know, they need to convince me that they want to have a home birth. A mother, needs to birth where she feels safe, right? But a lot, a lot of the advantages to having a home birth, um, are many. It could be, um, but, but they’re different for each person.
We have a system in our body, part of our central nervous system called the autonomic nervous system. And this system just like it sounds, automatic, autonomic, it automatically takes care of 95 to 99 percent of the functions that we need to survive. It doesn’t do the conscious thinking for us, it does the subconscious thinking and process for us
Future of Medicine Dr. Bland 00:00 So how has medicine really been designed? It’s been designed really to make things simple. That’s where if this then that. So basically we have one drug for one illness, so you would get the disease, you name it, you have a diagnosis, you then have a treatment which is generally one drug for that specific condition.
Dave Asprey – Can We Speed Up Meditation? Meditation is one of those things that feels like a chore for most people. I spent years learning how to meditate. I went to Tibet to learn meditation from the Masters and spent three months traveling around Southeast Asia. I’ve been to all sorts of meditation seminars.
Dr. Keesha Ewers What you really want is to bring whatever is in the subconscious out into the conscious. I talk about it as opening the closet door. And to me this is one of the biggest roles forgiveness plays. I call the precursor exercise, The Mirror Work before forgiveness occurs.
Finding Your Purpose and Learning How To Evolve With It – Gabrielle Reece, JP Sears If someone says, Hey, my purpose would be to be a great parent, I think that’s an amazing purpose and simultaneously you have to transition with that purpose right? Because the purpose for 18 years is going to be different. So it’s also reminding people to adjust your purpose
Kiran Krishnan Breast milk is one of the most amazing natural compounds or foods that you can find. I always say it’s the only mammalian food that’s been perfected by evolution. Right? Women until this day are still making breastmilk because it’s absolutely necessary.
Lara Adler on Environmental Toxins and Chronic Disease. You know, for a lot of us this new landscape is not leading towards positive health outcomes. So I look at, you know, all of this sort of unchecked use of synthetic materials in a commerce as this like the largest human experiment
Dr. Jolene Brighten on Quality of Life over Quantity of Years. Is this something that’s been recognized in a lot of these cultures where they have these mind body practices? Maybe they have priests, maybe they have medicine women, maybe they have medicine men. Um, maybe they have a, you know, a temple that they visited, but you know, something that unifies all of them is a practice and a routine and a ritual.
Dr. Daniel Kalish on Diet, Community, Movement and Purpose. When I was, when I was first reading through the Blue Zones book, I think it wasn’t until the third chapter, that I realized, wait a minute, this is a recurrent theme. Every one of these groups has figured out an anti-inflammatory diet, don’t seem to walk up and down hills a lot and get some exercise.