Get Dirty: How Being In Nature Is Foundational To Human Health

There’s one typically overlooked perspective when people talk about health–particularly when talking about gut health, and the microbiome. A healthy diet, probiotics, fermented foods and food diversity are, of course, extremely important. As is the avoidance of being overly sanitized, or the unnecessary and overuse of antibiotics. Look, you undoubtedly understand all of this but…