Finding Your Purpose and Learning How To Evolve With It – Gabrielle Reece, JP Sears If someone says, Hey, my purpose would be to be a great parent, I think that’s an amazing purpose and simultaneously you have to transition with that purpose right? Because the purpose for 18 years is going to be different. So it’s also reminding people to adjust your purpose
Dr. Daniel Kalish on Diet, Community, Movement and Purpose. When I was, when I was first reading through the Blue Zones book, I think it wasn’t until the third chapter, that I realized, wait a minute, this is a recurrent theme. Every one of these groups has figured out an anti-inflammatory diet, don’t seem to walk up and down hills a lot and get some exercise.